Community Class
$0
Vinyasa-style class designed to build strength and create heat through dynamic movement and intentional breathwork. Modifications are offered throughout, making this class accessible for all levels while empowering you to challenge yourself and grow.
Park Yoga
Join Courtney at Alamo Placita park for yoga from 6:30-7:30pm.
Come stretch, breathe, and move with us as the sun goes down and the grass gets cool under your toes. This class is laid-back, beginner-friendly, and all about feeling good in your body. Just a bunch of good people moving together outside, shaking off the day, and enjoying the fresh air. Bring a mat or a towel, maybe a friend, and let’s roll around in the grass a bit.
Pay what you can or what you want! Suggested donation $5-$20. But if the cost will keep you from coming please come and practice for free!
Community Class
$0
Vinyasa-style class designed to build strength and create heat through dynamic movement and intentional breathwork. Modifications are offered throughout, making this class accessible for all levels while empowering you to challenge yourself and grow.
Park Yoga
Join Courtney at Alamo Placita park for yoga from 6:30-7:30pm.
Come stretch, breathe, and move with us as the sun goes down and the grass gets cool under your toes. This class is laid-back, beginner-friendly, and all about feeling good in your body. Just a bunch of good people moving together outside, shaking off the day, and enjoying the fresh air. Bring a mat or a towel, maybe a friend, and let’s roll around in the grass a bit.
Pay what you can or what you want! Suggested donation $5-$20. But if the cost will keep you from coming please come and practice for free!
Park Yoga
Join Courtney at Alamo Placita park for yoga from 6:30-7:30pm.
Come stretch, breathe, and move with us as the sun goes down and the grass gets cool under your toes. This class is laid-back, beginner-friendly, and all about feeling good in your body. Just a bunch of good people moving together outside, shaking off the day, and enjoying the fresh air. Bring a mat or a towel, maybe a friend, and let’s roll around in the grass a bit.
Pay what you can or what you want! Suggested donation $5-$20. But if the cost will keep you from coming please come and practice for free!
Community Class
$0
Vinyasa-style class designed to build strength and create heat through dynamic movement and intentional breathwork. Modifications are offered throughout, making this class accessible for all levels while empowering you to challenge yourself and grow.
Community Class
$0
Vinyasa-style class designed to build strength and create heat through dynamic movement and intentional breathwork. Modifications are offered throughout, making this class accessible for all levels while empowering you to challenge yourself and grow.
Community Class
$0
Vinyasa-style class designed to build strength and create heat through dynamic movement and intentional breathwork. Modifications are offered throughout, making this class accessible for all levels while empowering you to challenge yourself and grow.
Community Class
$0
Vinyasa-style class designed to build strength and create heat through dynamic movement and intentional breathwork. Modifications are offered throughout, making this class accessible for all levels while empowering you to challenge yourself and grow.
Community Class
$0
Vinyasa-style class designed to build strength and create heat through dynamic movement and intentional breathwork. Modifications are offered throughout, making this class accessible for all levels while empowering you to challenge yourself and grow.
Community Class
$0
Vinyasa-style class designed to build strength and create heat through dynamic movement and intentional breathwork. Modifications are offered throughout, making this class accessible for all levels while empowering you to challenge yourself and grow.
Community Class
$0
Vinyasa-style class designed to build strength and create heat through dynamic movement and intentional breathwork. Modifications are offered throughout, making this class accessible for all levels while empowering you to challenge yourself and grow.
Rise & Shine Saturday Morning Yoga!
Bring your mat and join Courtney for a Saturday morning energy boost!
We'll practice yoga that flows from one pose to the next, linking movement and breath. This class aims to generate heat, build strength, and get you energized for the weekend. Courtney will offer variations to make the experience more accessible to all levels. All ages and genders are welcome at this class. This class will involve moving from the floor to standing and back again fairly often.
$7 Members - $10 Non Members (Cash, Check, or Venmo)
$60 Members 10 Class punch card - $90 Non Members 10 Class punch card
First Class FREE!
Community Class
$0
Vinyasa-style class designed to build strength and create heat through dynamic movement and intentional breathwork. Modifications are offered throughout, making this class accessible for all levels while empowering you to challenge yourself and grow.
Rise & Shine Saturday Morning Yoga!
Bring your mat and join Courtney for a Saturday morning energy boost!
We'll practice yoga that flows from one pose to the next, linking movement and breath. This class aims to generate heat, build strength, and get you energized for the weekend. Courtney will offer variations to make the experience more accessible to all levels. All ages and genders are welcome at this class. This class will involve moving from the floor to standing and back again fairly often.
$7 Members - $10 Non Members (Cash, Check, or Venmo)
$60 Members 10 Class punch card - $90 Non Members 10 Class punch card
First Class FREE!
Yoga Flow
Vinyasa style yoga that links movement and breath. Expect a mix of strength-building poses, deep stretches, and moments of stillness to leave you feeling refreshed, centered, and energized. Courtney will offer variations to make the experience more accessible to all levels.
Yoga Flow
Vinyasa style yoga that links movement and breath. Expect a mix of strength-building poses, deep stretches, and moments of stillness to leave you feeling refreshed, centered, and energized. Courtney will offer variations to make the experience more accessible to all levels.
Gentle Yoga + Sack Lunch Chat
Bring your mat, and a sack lunch!
Join Courtney to move your body, explore postures that release tension, encourage mobility, gently strengthen, and generally just feel really good. After class, grab your sack lunch and enjoy a meal and chat together. All ages and genders are welcome at this class. This class may involve laying on the floor, seated, and standing postures, but there will be ample time to move from one pose to the next.
$7 Members - $10 Non Members (Cash, Check, or Venmo)
$60 Members 10 Class punch card - $90 Non Members 10 Class punch card
First Class FREE!
Rise & Shine Saturday Morning Yoga!
Bring your mat and join Courtney for a Saturday morning energy boost!
We'll practice yoga that flows from one pose to the next, linking movement and breath. This class aims to generate heat, build strength, and get you energized for the weekend. Courtney will offer variations to make the experience more accessible to all levels. All ages and genders are welcome at this class. This class will involve moving from the floor to standing and back again fairly often.
$7 Members - $10 Non Members (Cash, Check, or Venmo)
$60 Members 10 Class punch card - $90 Non Members 10 Class punch card
First Class FREE!
Yoga Flow
Vinyasa style yoga that links movement and breath. Expect a mix of strength-building poses, deep stretches, and moments of stillness to leave you feeling refreshed, centered, and energized. Courtney will offer variations to make the experience more accessible to all levels.
Yoga Flow
Vinyasa style yoga that links movement and breath. Expect a mix of strength-building poses, deep stretches, and moments of stillness to leave you feeling refreshed, centered, and energized. Courtney will offer variations to make the experience more accessible to all levels.
Yoga Flow
Vinyasa style yoga that links movement and breath. Expect a mix of strength-building poses, deep stretches, and moments of stillness to leave you feeling refreshed, centered, and energized. Courtney will offer variations to make the experience more accessible to all levels.
Yoga Flow
Vinyasa style yoga that links movement and breath. Expect a mix of strength-building poses, deep stretches, and moments of stillness to leave you feeling refreshed, centered, and energized. Courtney will offer variations to make the experience more accessible to all levels.
Gentle Yoga + Sack Lunch Chat
Bring your mat, and a sack lunch!
Join Courtney to move your body, explore postures that release tension, encourage mobility, gently strengthen, and generally just feel really good. After class, grab your sack lunch and enjoy a meal and chat together. All ages and genders are welcome at this class. This class may involve laying on the floor, seated, and standing postures, but there will be ample time to move from one pose to the next.
$7 Members - $10 Non Members (Cash, Check, or Venmo)
$60 Members 10 Class punch card - $90 Non Members 10 Class punch card
First Class FREE!
Rise & Shine Saturday Morning Yoga!
Bring your mat and join Courtney for a Saturday morning energy boost!
We'll practice yoga that flows from one pose to the next, linking movement and breath. This class aims to generate heat, build strength, and get you energized for the weekend. Courtney will offer variations to make the experience more accessible to all levels. All ages and genders are welcome at this class. This class will involve moving from the floor to standing and back again fairly often.
$7 Members - $10 Non Members (Cash, Check, or Venmo)
$60 Members 10 Class punch card - $90 Non Members 10 Class punch card
First Class FREE!
Gentle Yoga + Sack Lunch Chat
Bring your mat, and a sack lunch!
Join Courtney to move your body, explore postures that release tension, encourage mobility, gently strengthen, and generally just feel really good. After class, grab your sack lunch and enjoy a meal and chat together. All ages and genders are welcome at this class. This class may involve laying on the floor, seated, and standing postures, but there will be ample time to move from one pose to the next.
$7 Members - $10 Non Members (Cash, Check, or Venmo)
$60 Members 10 Class punch card - $90 Non Members 10 Class punch card
First Class FREE!
Rise & Shine Saturday Morning Yoga!
Bring your mat and join Courtney for a Saturday morning energy boost!
We'll practice yoga that flows from one pose to the next, linking movement and breath. This class aims to generate heat, build strength, and get you energized for the weekend. Courtney will offer variations to make the experience more accessible to all levels. All ages and genders are welcome at this class. This class will involve moving from the floor to standing and back again fairly often.
$7 Members - $10 Non Members (Cash, Check, or Venmo)
$60 Members 10 Class punch card - $90 Non Members 10 Class punch card
First Class FREE!
Gentle Yoga + Sack Lunch Chat
Bring your mat, and a sack lunch!
Join Courtney to move your body, explore postures that release tension, encourage mobility, gently strengthen, and generally just feel really good. After class, grab your sack lunch and enjoy a meal and chat together. All ages and genders are welcome at this class. This class may involve laying on the floor, seated, and standing postures, but there will be ample time to move from one pose to the next.
$7 Members - $10 Non Members (Cash, Check, or Venmo)
$60 Members 10 Class punch card - $90 Non Members 10 Class punch card
First Class FREE!
Rise & Shine Saturday Morning Yoga!
Bring your mat and join Courtney for a Saturday morning energy boost!
We'll practice yoga that flows from one pose to the next, linking movement and breath. This class aims to generate heat, build strength, and get you energized for the weekend. Courtney will offer variations to make the experience more accessible to all levels. All ages and genders are welcome at this class. This class will involve moving from the floor to standing and back again fairly often.
$7 Members - $10 Non Members (Cash, Check, or Venmo)
$60 Members 10 Class punch card - $90 Non Members 10 Class punch card
First Class FREE!
Gentle Yoga + Sack Lunch Chat
Bring your mat, and a sack lunch!
Join Courtney to move your body, explore postures that release tension, encourage mobility, gently strengthen, and generally just feel really good. After class, grab your sack lunch and enjoy a meal and chat together. All ages and genders are welcome at this class. This class may involve laying on the floor, seated, and standing postures, but there will be ample time to move from one pose to the next.
$7 Members - $10 Non Members (Cash, Check, or Venmo)
$60 Members 10 Class punch card - $90 Non Members 10 Class punch card
First Class FREE!
Rise & Shine Saturday Morning Yoga!
Bring your mat and join Courtney for a Saturday morning energy boost!
We'll practice yoga that flows from one pose to the next, linking movement and breath. This class aims to generate heat, build strength, and get you energized for the weekend. Courtney will offer variations to make the experience more accessible to all levels. All ages and genders are welcome at this class. This class will involve moving from the floor to standing and back again fairly often.
$7 Members - $10 Non Members (Cash, Check, or Venmo)
$60 Members 10 Class punch card - $90 Non Members 10 Class punch card
First Class FREE!
Gentle Yoga + Sack Lunch Chat
Bring your mat, and a sack lunch!
Join Courtney to move your body, explore postures that release tension, encourage mobility, gently strengthen, and generally just feel really good. After class, grab your sack lunch and enjoy a meal and chat together. All ages and genders are welcome at this class. This class may involve laying on the floor, seated, and standing postures, but there will be ample time to move from one pose to the next.
$7 Members - $10 Non Members (Cash, Check, or Venmo)
$60 Members 10 Class punch card - $90 Non Members 10 Class punch card
First Class FREE!
Gentle Yoga + Sack Lunch Chat
Bring your mat, and a sack lunch!
Join Courtney to move your body, explore postures that release tension, encourage mobility, gently strengthen, and generally just feel really good. After class, grab your sack lunch and enjoy a meal and chat together. All ages and genders are welcome at this class. This class may involve laying on the floor, seated, and standing postures, but there will be ample time to move from one pose to the next.
$7 Members - $10 Non Members (Cash, Check, or Venmo)
$60 Members 10 Class punch card - $90 Non Members 10 Class punch card
First Class FREE!
Rise & Shine Saturday Morning Yoga!
Bring your mat and join Courtney for a Saturday morning energy boost!
We'll practice yoga that flows from one pose to the next, linking movement and breath. This class aims to generate heat, build strength, and get you energized for the weekend. Courtney will offer variations to make the experience more accessible to all levels. All ages and genders are welcome at this class. This class will involve moving from the floor to standing and back again fairly often.
$7 Members - $10 Non Members (Cash, Check, or Venmo)
$60 Members 10 Class punch card - $90 Non Members 10 Class punch card
First Class FREE!