Vinyasa style yoga that links movement and breath. Expect a mix of strength-building poses, deep stretches, and moments of stillness to leave you feeling refreshed, centered, and energized. Courtney will offer variations to make the experience more accessible to all levels. 

$10 Members of Meadow Creek Tennis Club
$20 Non Members

Call the front desk to reserve your spot. (303) 232-6272

Classes will be cancelled by Meadow Creek Tennis if no one is signed up. So PLEASE call if you intend on coming to make sure the class does not get cancelled.